“I’ve been consistently training with Jason now for about the last 20 years, initially active resistance stretching and then weight training. He has put together a workout regimen that has helped me tremendously to increase my strength, stamina, and endurance and eliminate body fat. Largely due to Jason’s guidance, my half marathon time has improved by over 9 minutes over the last 7 years and my body fat has decreased dramatically. He’s a great motivator who is constantly looking to mix in different training exercises to give me the competitive edge in my races. By following Jason’s direction, I’m way stronger, faster, and much better conditioned now at 42 than I was when I was 30. He’s also incredibly knowledgeable on active isolated stretching techniques and just purchased a sweet new state of the art table. Whenever I have any tightness, soreness, or nursing a nagging injury, he understands the anatomy so well that he is able to quickly identify the affected muscle groups and perform active isolated stretching certain to accelerate recovery time and prevent having to take time off from training.”
Jason is THE best when it comes to specialized stretching for athletes. I have taken care of thousands of athletes over the past 20 years from professional to collegiate and high school to weekend warriors and Jason is the only person I trust stretching my athletes!
Fitness boxing with Jason has been a great stress reliever from my hectic schedule.
I have been working out with Jason for the past 7 years. My goals have always been to stay healthy and keep my strength up. Jason has kept me on the straight and narrow despite my tendency to want to wander, haha! Thanks Jason.
Just wanted to say thank you for helping make our wedding day the special day we dreamed it would be. With your guidance, we not only had the energy to make it though the hectic day but looked great doing it!