“I’ve been consistently training with Jason now for about the last 20 years, initially active resistance stretching and then weight training. He has put together a workout regimen that has helped me tremendously to increase my strength, stamina, and endurance and eliminate body fat. Largely due to Jason’s guidance, my half marathon time has improved by over 9 minutes over the last 7 years and my body fat has decreased dramatically. He’s a great motivator who is constantly looking to mix in different training exercises to give me the competitive edge in my races. By following Jason’s direction, I’m way stronger, faster, and much better conditioned now at 42 than I was when I was 30. He’s also incredibly knowledgeable on active isolated stretching techniques and just purchased a sweet new state of the art table. Whenever I have any tightness, soreness, or nursing a nagging injury, he understands the anatomy so well that he is able to quickly identify the affected muscle groups and perform active isolated stretching certain to accelerate recovery time and prevent having to take time off from training.”
Jason is THE best when it comes to specialized stretching for athletes. I have taken care of thousands of athletes over the past 20 years from professional to collegiate and high school to weekend warriors and Jason is the only person I trust stretching my athletes!
Fitness boxing with Jason has been a great stress reliever from my hectic schedule.
I have been working out with Jason for the past 7 years. My goals have always been to stay healthy and keep my strength up. Jason has kept me on the straight and narrow despite my tendency to want to wander, haha! Thanks Jason.
Wow. 3 weeks in and I am already feeling and looking like a new person. I am stronger and more toned than I have been in years and I have already gone down a size in my pants! I have learned a new way to eat and it actually means that I am eating more food and eating more often than I was before.
It keeps my energy levels up throughout the day and I am sleeping great. I spoke with 9 different personal trainers here in Tampa and I am so happy I chose to work with Jason. I have tried doing this on my own for years and each time I gave up after about 30 days because I didn’t see any results.
This experience has shown me that results are possible if you have the right direction and Jason has given me that. I look forward to what the next few months will bring!