What do you fear?

Are you afraid you’ll fail?

The fear of failure is a powerful thing. No one likes to fail, and repeat failure is even worse. So what can you do to conquer it?

  • Realize that failure isn’t the worst outcome. Not trying is.
  • You only fail when you decide to give up. Get up and try again!

Are you afraid you’ll succeed?

You may not realize it, but most people fear success. Success means change and change can be scary. It is important that you embrace the idea of success and ditch any negative self talk.

  • Close your eyes and picture yourself accomplishing your goal. What will that accomplishment do for your life? List the benefits you’ll enjoy.
  • Spend a few minutes each day visualizing yourself accomplishing your goal. How great does it feel? Savor those victorious emotions and use them to drive your motivation.

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