One-on-One Personal Training


      Semi-Private Training (Personal training with you and a friend)


      Nutrition Consultations


      Flexibility Enhancement


      Cardio Boxing for Fitness


      Post-rehab Injury Recovery


We Can Help Get  You Fit For:



      Charity Events (such as a 5k walk or run)


      Class Reunions


    To Begin Living a Healthy Lifestyle for Years to Come!

Contact Us For More Information