Services

      One-on-One Personal Training

 

      Semi-Private Training (Personal training with you and a friend)

 

      Nutrition Consultations

 

      Flexibility Enhancement

 

      Cardio Boxing for Fitness

 

      Post-rehab Injury Recovery

 

We Can Help Get  You Fit For:

      Weddings

 

      Charity Events (such as a 5k walk or run)

 

      Class Reunions

 

    To Begin Living a Healthy Lifestyle for Years to Come!

Contact Us For More Information